Show/Hide

Active & Fit

Print
Press Enter to show all options, press Tab go to next option
Employees enrolled in one of the Health First Health Plans’ medical plans will receive a free Active&Fit benefit, which allows employees to customize a fitness plan that works for their lifestyle. This includes the benefit of selecting either the Home Fitness Program or the Fitness Center Program at no additional cost.

Home Fitness Program

Employees have the opportunity to exercise in the privacy and convenience of their own home. The Home Fitness Program offers:

  • 17 Home Fitness Kits (choose up to two of the 17 offered each benefit year)
  • A searchable library of Online Education Classes, which can be viewed on the Active&Fit website
  • Active&Fit Connected!, a tool that allows employees to track their exercise and activity, using one of the 150+ wearable wireless fitness devices, mobile applications, and exercise equipment
  • Access to the quarterly Active&Fit newsletter

Fitness Center Program

As part of the new Fitness Center Program, employees may choose one fitness center of choice. (Changes can be made monthly.) To search our nationwide network of participating fitness centers (or nominate a gym
to participate), visit ActiveandFit.com

The Fitness Center Program also offers:

  • A searchable library of Online Education Classes, which can be viewed on the Active&Fit website
  • Active&Fit Connected!, a tool that allows employees to track their exercise and activity, using one of the 150+ wearable wireless fitness devices, mobile applications, and exercise equipment
  • Access to the quarterly Active&Fit newsletter

Get Started with Active & Fit!

  1. Go to ActiveandFit.com.
  2. Register to use website.
  3. Choose a fitness center or sign up for the Home Fitness Program.
  4. Take the fitness card to the fitness center.
  5. If employees prefer, they can call toll-free 1 (888) 797-7806 (TTY/TDD relay: 1 (877)710- 2746 8 a.m. to 9 p.m. (Eastern Time), seven days a week to find a fitness center near them or to enroll in the Home Fitness Program.